Ep299 - The Butterfly Effect: Leaning Into Fear, Growth & Your Next-Level Self

In this episode, I’m sharing a reminder that I think we all need sometimes: the things that scare us the most might actually be the things our souls need the most. As I prepare to pace my husband during his 100-mile ultramarathon, I’ve been rediscovering confidence, grit, and the version of myself that existed before motherhood.

I’m talking about butterflies, fear, comfort zones, therapy, hard conversations, side hustles, and the courage it takes to truly show up for your life. Because sometimes nervousness doesn’t mean “don’t do it.” Sometimes it means growth is waiting on the other side.

If there’s something you’ve been avoiding because it feels uncomfortable or scary, this episode is your sign to lean in and trust yourself anyway.

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Ep298 - You Don’t Need a Perfect Day, Just This 10-Minute Reset