Ep253 - Here for You Always… The Words Your Heart Needs
Are you ready to make these next six months your best yet? This week Ash fires you up with five powerful reminders to help you show up and level up.
Ash starts by inviting you to thank your body for everything it does—no more focusing on what you don’t like. It’s time to appreciate your body and how it carries you through life.
Ash also shares the importance of staying in the fight, even when things get tough. She knows you’re strong, and she’s here to remind you that this moment is temporary—it will pass, and you’ll come out stronger.
Don’t even think about quitting! Ash challenges you to keep moving, keep growing, and find the lessons in the hard stuff. She encourages you to do it again and do it better, day after day.
Finally, Ash brings it all together with a simple truth: this moment counts. Right here, right now—it matters. So let’s make the most of it, love ourselves fully, and take on the rest of the year with everything we’ve got!
Resources Mentioned:
IG: https://www.instagram.com/a_splashofash/
Facebook: https://www.facebook.com/asplashofashh
Email: Hello@splashofash.com
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